This book is a great starting place to gain an understanding of how to perform cartwheels. This book is designed for use in the gym or at home, and for coaches, parents, and gymnasts.
Topics in this book include exercises for beginners. If you can already perform do a cartwheel but have certain problems executing it, this book will help you with exercises focusing on specific aspects of the cartwheel.
Let’s begin your journey into learning about cartwheels and the basic skills required to execute them.