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Publisher Description

An in depth look at chakras.

The term chakra comes from the Sanskrit word for `wheel’. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over.

The reader will be introduced to a variety of practical exercises. These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.

About the author

Caroline Shola Arewa is a gifted Spritual Guide and Master of Yoga. Her spiritual journey has brought her insight and extensive knowledge of healing and the Ancient Chakra System. Caroline has trained in Expressive Arts Therapy, Polarity Therapy and Sacred Ritual, and is an International Trainer in Spiritual and Personal Development. She is author of Opening to Spirit.

GENRE
Health, Mind & Body
RELEASED
2012
July 10
LANGUAGE
EN
English
LENGTH
192
Pages
PUBLISHER
Thorsons
SELLER
HARPERCOLLINS PUBLISHERS
SIZE
1.5
MB

Customer Reviews

jeff11520j ,

Great book!!

Would recommend to anyone