Changing America, One Athlete at a Time! Changing America, One Athlete at a Time!

Changing America, One Athlete at a Time‪!‬

The Complete Step By Step Youth Strength,Speed, Agility, Power and Flexibility Manual Training Young Athletes Since 1989

    • $8.99
    • $8.99

Publisher Description

Youth training manual that gives specific workouts and drills for young athletes ages 10-17. This no nonsense book, gives detailed descriptions of over 150 drills to improve strength, speed, agility, power and flexibility. It is a must for any young athlete, coach or parent. Strength of America specializes in training young athletes since 1989.

GENRE
Sports & Outdoors
RELEASED
2011
July 26
LANGUAGE
EN
English
LENGTH
1
Page
PUBLISHER
Lulu.com
SELLER
Lulu Enterprises, Inc.
SIZE
3.2
MB

More Books Like This

Hockey Anatomy Hockey Anatomy
2018
Next Generation Football Training Next Generation Football Training
2017
Bodyweight Exercises for Extraordinary Strength Bodyweight Exercises for Extraordinary Strength
2011
The Ultimate Guide to Weight Training for Cheerleading (Enhanced) The Ultimate Guide to Weight Training for Cheerleading (Enhanced)
2012
Football Training Like the Pros Football Training Like the Pros
2007
No Holds Barred Fighting: The Ultimate Guide to Conditioning No Holds Barred Fighting: The Ultimate Guide to Conditioning
2007

More Books by Bob Davis

Superpower Showdown Superpower Showdown
2020
Haunted Heart of San Diego Haunted Heart of San Diego
2021
Ghosts and Legends of Calico Ghosts and Legends of Calico
2020
Ghosts and Legends of Alcatraz Ghosts and Legends of Alcatraz
2008
Haunted Universal Studios Haunted Universal Studios
2019
Ghosts of the Queen Mary Ghosts of the Queen Mary
2014