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Publisher Description

For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime.

Gupta's advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. Chasing Life tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.

GENRE
Health, Mind & Body
RELEASED
2007
April 9
LANGUAGE
EN
English
LENGTH
272
Pages
PUBLISHER
Grand Central Publishing
SELLER
Hachette Digital, Inc.
SIZE
503.8
KB

Customer Reviews

Ljme999 ,

Common sense

Dr. Gupta's book isn't telling me much that I didn't already know about health, but has some very interesting stories, current studies that seem fascinating and just plain old common sense. Really enjoyed it.

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