Cheat Every Day Diet
Lose weight & get healthy with a diet you can maintain by indulging each day
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5.0 • 4 Ratings
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- $2.99
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- $2.99
Publisher Description
The most important part of any diet is sticking to it. The Cheat Every Day system is easy to stick to because it lets you do just that. Cheat. Every. Day. In fact, it should’t be considered a diet because it is something you can do for the rest of your life. It is designed so that anyone can do it and doesn’t require any special exercise regimen. It cherry picks the best principles from the top diets & scientific research and combines them into the ultimate system for results.
The book uses science and easy to understand diagrams to make the concepts simple to grasp. It is distilled down to a concise 1 hour read so that you can get going with improving your health the day you start! You may be familiar with the YouTube video documenting me losing 12 pounds in 10 days while eating massive meals of pizza and nachos each day. Learn how you “hack" your metabolism and still eat your favorite foods while losing weight!
Customer Reviews
Awesome
I’m pretty skeptical of any “diet book”, but my friend swore by it, so I gave it a read…and loved it. Pretty simple concept: aggregates the best elements of the most popular diets without subscribing to any of their dogma. It also backs everything up with clinical evidence without getting too into the weeds. Kind of shocked that I’ve never seen anyone else do this. It’s like an uber-practical biohacking book that focuses on basic health and fitness. Only took me an hour to read and I’ve already seen huge results. Incredibly easy to follow.
Definitely Recommend!
This book was extremely helpful and striaght up awesome! I've lost 10 pounds on the first week. Thank GOD for Brian Sanders. Life changing ideas and I seriously recomend it to everyone!
Shoulda known
Put what I already sort of knew into a very digestible (haha) package. I get it now and am definitely feeling much better mind/body/spirit.