The master cleanse is very beneficial at clearing toxins from your body as well as helping with weight loss. You may be asking yourself, if it's that easy why doesn't everyone do it? Well, the truth is that in this context 'easy' is a relative term. It's not easy to go without solid food for a week, most people don't make it. If you really want to up your chances of making the master cleanse work for you, you should keep a master cleanse journal.
The master cleanse diet has been around for years and thousands, maybe more, people all around the world proclaim it a winner when it comes to losing excess body fat and detoxifying your body.
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