Cognitive Behavioral Therapy: CBT Essentials and Fundamentals
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4.6 • 5 Ratings
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- $2.99
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- $2.99
Publisher Description
Cognitive Behavioral Therapy: CBT Essentials and Fundamentals
There's no reason to live a life without fulfillment or excitement. In our modern world, we see people struggling with depression, anxiety, anger, etc. Psychologist and counselors have been using Cognitive Behavioral Therapy to solve all these struggles.
A Practical Guide to CBT and Modern Psychology will allow anyone to use CBT in their lives.
It doesn't matter whether or not you have a background in Psychology. In this comprehensive guide you will learn all the fundamentals used in CBT by therapists.
Inside you will be exposed to the following:
CBT History
Techniques
When and How to use CBT
Examples
Methods to help others with psychological struggles
And much more
If you're ready to understand and use the powerful techniques of Cognitive Behavioral Therapy, then this is an excellent guide.
Customer Reviews
Awesome CBT read
This book had some really great information about Cognitive Behavior Therapy. It helped me understand CBT more clearly. I liked the discussion about cases helped by CBT. Now I can apply what I read in this book to what I see daily sitting in on CBT sessions.
Good insight into the subject
Cognitive Behavioral Therapy: CBT Essentials and Fundamentals: A Practical Guide to CBT and Modern Psychology: Applied Psychology - CBT by Jonny Bell
I really enjoyed this book - it has given me a great insight into the subject matter.
Looking to reading more on Cognitive Behavioral Therapy.
Interesting
A friend recommended this book and it’s fascinating. Cognitive Behavior Therapy: CBT Fundamentals and Applications: by Nathan Bellow has the potential to put you on the way to life improving changes. It lays out steps and explains why. It’s easy to understand. Recommened. Five stars.
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