Colleen's Kitchen: Entrees

Let's face it, diets are the very definition of deprivation, and this is why they are not sustainable for long term weight loss. A healthy lifestyle does not relegate you to a life of rabbit food, rather it means making smart choices and practicing moderation. In this cookbook, I will show you how easy it is to make healthy, delicious, and filling dishes that won’t leave you feeling deprived. Bonus videos provide additional tips and techniques to make recipes foolproof for even the novice kitchen chef.

73 recipes included in this book:

Asian Turkey Meatballs in Cranberry Chili Sauce with Rice Noodles and Vegetables

Baked Coconut Chicken Tenders with Honey Wasabi Dipping Sauce

Baked, Beer-Battered Tilapia Fish Sticks

Balsamic Chicken with Whole Wheat Penne Pasta

Balsamic Glazed Albacore Tuna Steaks

Bombay Chicken Skewers

Buffalo Style Turkey Burgers

Butternut Squash and Chicken Shepherd’s Pie

Cherry Chicken Lettuce Wraps with Peanut Cherry Sauce

Cherry Chipotle Steak

Chicken Bruschetta with Whole Wheat Angel Hair Pasta

Chicken Pot Pie

Chicken Scallopini in a Creamy, Cream-less Saffron Sauce

Chicken Soft Tacos with Creamy Salsa Verde Sauce

Chili Mint Chicken Skewers

Chipotle Flank Steak

Cider Chicken with Apples and Thyme

Coconut Chicken Skewers

Coconut Curry Tofu Stir-Fry

Creamy Baked Artichokes and Swiss Chard with Rice

Creamy Saffron Quinoa with Vegetables

Crustless Quiche with Onion, Mushrooms and Swiss Chard

Dirty Chipotle Rice and Black Beans

Easy Pan Roasted Orange Chicken

Farfalle Turkey Bolognese

Fennel Crusted Flank Steak

Fresh Summer Zucchini Parmesan

Ginger Beer Tenderloin

Ginger Mango Chicken

Goat Cheese and Summer Vegetable Galette

Greek Meatballs with Tzatziki

Greek Stuffed Chicken Breast

Grilled Chicken Caprese Burgers

Grilled Eggplant Caprese Burgers

Grilled Ginger Orange Ahi Tuna

Grilled Greek Caponata

Grilled Greek Chicken

Grilled Rosemary Albacore Tuna Steaks

Grilled Tarragon Champagne Sea Scallops

Grilled Tofu and Baby Bok Choy over Rice

Herbed Chicken Skewers

Honey Balsamic Chicken and Roasted Vegetables with Whole Wheat Orzo

Honey Garlic Pork Tenderloin

Lemon Dill Salmon

Lime Ginger Salmon over Teriyaki Rice

Mango Chile Chicken with Coconut Pearl Couscous

Maple Glazed Bacon Wrapped Chicken Breast

Mediterranean Roasted Chicken

Parmesan Herb Crusted Shrimp

Penne with Roasted Tomatoes and Spicy Italian Chicken Sausage

Pistachio Crusted Salmon

Pork Chops in Hard Cider

Pork Medallions in Chocolate Stout

Potato and Swiss Chard Enchiladas

Roasted Harvest Vegetable and Quinoa Bake

Roasted Tomato Tart

Sage Stuffed Turkey Scallopini

Savory Goat Cheese and Pear Tart

Slow Cooker Cabernet Pot Roast

Slow Cooker Chicken Fajitas with Creamy Avocado Sauce

Slow Cooker Greek Chicken Lettuce Wraps

Slow Cooker Mediterranean Meatloaf

Southwestern Stuffed Acorn Squash

Spicy Citrus Stir-Fry with Tofu

Spicy Shrimp Tacos

Spring Asparagus and Manchego Cheese Tart

Stovetop Chicken Sausage and Porcini Mushroom Casserole

Stuffed Greek Turkey Burgers with Roasted Red Pepper Aioli

Sweet and Spicy Chicken Enchiladas

Sweet BBQ Turkey Burgers

Turkey Keftede Burgers

Whole Wheat Linguine with Shrimp in a Spicy Red Tomato Sauce

Whole Wheat Rotini with Roasted Eggplant Marinara