Coming Back Home

Welcome to the revised edition of Coming Back Home: Recipes for Good Dining and Good Health.  

This cookbook was compiled out of love and concern for many of our family and friends who have been asking us to share what we have been preparing through the years at family gatherings and dinners.  

These recipes are inspired by the Teachings of the Most Honorable Elijah Muhammad and the Representation of these Teachings by His National Representative, the Honorable Minister Louis Farrakhan.

The principles and structure of the recipes are from the guidance found in the books “From God in Person, Master Fard Muhammad, How To Eat To Live, Books 1 & 2” by the Most Honorable Elijah Muhammad.


The Key Ingredients section of the cookbook was specifically configured to assist those who may be unfamiliar with them except in their processed and de-natured forms.

These herbs, fruits and vegetables are vital to the our diet in that they add nutrition,  flavor and facilitate synergy to the recipes in this cookbook. In other words, just bring your cookbook with you as you shop for the key ingredients you need for your recipes.

If you are connected to the internet on your tablet, you will be able to touch hyperlinked pictures of these key Ingredients and be connected to the history and nutritional value for the ingredient as found on Wikipedia.

More than likely though you will find that you will be successful each and every time you try one of the wonderful recipes in this book.