• $3.99

Publisher Description

This meditation practice combines creative visualizations with mindfulness meditation. The techniques provide a practical method for recognizing when you’re out of balance. At such times you can apply the meditation exercises to return to a more centered state of being. You’ll learn to recognize moments when you become stressed and out of tune, so you can immediately address your imbalance, rather than letting it build into knots of tension or whirlwinds of anxiety.

GENRE
Self-Development
RELEASED
2018
April 3
LANGUAGE
EN
English
LENGTH
21
Pages
PUBLISHER
Conductors Meditation
SELLER
Philip Kholos
SIZE
125
MB