Control The Fat Hormone: What The REAL Science Tells Us About Obesity & Weight-Loss
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4.4 • 29 Ratings
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Publisher Description
If you are overweight or obese, it's not your fault - and this book will prove it to you. For far too long now, our experts have been basing their advice on what the New York Times recently described as "A very weak kind of science". Current nutrition and weight loss advice is actually making us fatter rather than thinner. Control The Fat Hormone exposes that weak science. Then it looks at what the REAL science tells about obesity. Gluttony and sloth are not the causes of obesity, they are the classic symptoms of a fat-regulation problem. Fortunately this problem is easy to solve. This book will show you how to burn off your fat reserves quickly and easily, without ever going hungry, without ever counting calories, and without having to force yourself to exercise. This is the easiest and the fastest way in the world to enjoy a leaner, healthier, happier life.
Customer Reviews
Love it!
Thank you for right this book. Highly recommend this book to anyone.
Great fast read
I loved this book. It explains a lot more than what I have been reading from other books. I am insulin resistant and trying to figure out how to lose weight with low carb. He gave a good explanation on how it should work. I am trying this right away and I already can feel the difference in my body changing to the good. Thank you for writing this book, it has changed my outlook on dieting.
Read This Book!! A weight loss gold mine.
I have read a huge number of books about weight loss. I've lost 100 lbs and have kept 65 of those lbs off for over ten years. Yet, the scale creeps upward. Thor's book explains the problem with our calorie in/ calorie out model and has inspired me to eat in a way that has always led to weight loss for me in the past. The ideas and recommendations are great. This is a wonderfully written book. I will definitely tell everyone who has struggled to lose weight to get this book. Thank you Thor!
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