Cool Mind
11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life
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- $8.99
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- $8.99
Publisher Description
The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help! Designed to be used any time you are stressed or upset—or need to boost your energy and confidence—these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life.
GENRE
Young Adult
RELEASED
2016
September 20
LANGUAGE
EN
English
LENGTH
120
Pages
PUBLISHER
Shambhala
SELLER
Penguin Random House LLC
SIZE
441.7
KB