• $1.99

Publisher Description

This is an eight‐week training schedule to help get you to the finish line. Whether you're a beginner, intermediate, or advanced runner. There's a schedule for everyone of you. Also in the book a "Nutrition Tips" chapter, that will help you loose weight and live an healthier life. 


IMPORTANT NOTE: This book was designed in landscape mode. Before start reading it please always remember to rotate your iPad into landscape mode.


As  I always like to remind everybody, this schedule assumes that you have no major health problems, are in reasonably good shape, and have done at least some jogging or walking.

GENRE
Sports & Outdoors
RELEASED
2012
May 13
LANGUAGE
EN
English
LENGTH
19
Pages
PUBLISHER
Runlikeneverbefore
SELLER
Roberto Nava
SIZE
8.4
MB

Customer Reviews

disgruntled fox ,

Misleading and poorly written.

There is no weekly schedule included with this text. The grammar is atrocious, and it is clear from the number of typos that a cursory edit was never performed. Complete waste of $1.99.