Cougar Yoga

Forty Lifetimes of Healing in Forty Days

This is a book that I hope will inspire you to be the very best you can be given the unique circumstances and events that conspire to shape your own individual life experience. A look at one woman’s inner journey, a motivating account to inspire you toward finding your own personal story through opening doors to your inner consciousness, where secrets live.

Yoga was invented thousands of years ago in India by mystics who imagined that stretching the body untied the mind, and that through practice, led to the path of healing and transformation into enlightenment, the meaning of life itself. Metaphysics and spirituality, combined with Bhakti yoga (yoga of the heart), and the long time guidance of a non-physical being, St. Germain, have been a source of inspiration, guidance and hope for me.