• $15.99

Publisher Description

Cross Training for Musicians is a collection of videos and sound files that guide the reader through a series of movements designed to promote healthy practicing. The activities provide movement variety and promote global awareness, serving to keep musicians' movements efficient and accurate. The activities are based on five modalities: The Alexander Technique, the Feldenkrais Method, Body Mapping, Yoga and Stretching.

GENRE
Arts & Entertainment
RELEASED
2014
March 12
LANGUAGE
EN
English
LENGTH
68
Pages
PUBLISHER
Mountain Peak Music
SELLER
Mountain Peak Music
SIZE
1.9
GB

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