Développer la vitesse Développer la vitesse

Développer la vitesse

Ian Jeffreys and Others
    • $21.99
    • $21.99

Publisher Description

- Le guide ultime pour ame liorer sa vitesse
- Des exercices adapte s
- Optimiser la vitesse et la maintenir.

Point cle dans la pre paration physique et la performance quel que soit votre niveau, la vitesse est au coeur de l'entrai nement. Découvrez le guide ultime pour l'améliorer, l'optimiser et la maintenir quel que soit le sport que vous pratiquez ! Piochez dans les outils nécessaires afin de créer un programme de développement individualise .

GENRE
Sports & Outdoors
RELEASED
2021
February 23
LANGUAGE
FR
French
LENGTH
184
Pages
PUBLISHER
Edit.4Trainer
SELLER
Hachette Digital, Inc.
SIZE
30.8
MB

More Books by Ian Jeffreys, Kévin Daumié & David Pellier

Gamespeed: Movement Training for Superior Sports Performance Gamespeed: Movement Training for Superior Sports Performance
Gamespeed: Movement Training for Superior Sports Performance
2009
Total Soccer Fitness Total Soccer Fitness
Total Soccer Fitness
2007
The Warm-Up The Warm-Up
The Warm-Up
2018
Strength and Conditioning for Sports Performance Strength and Conditioning for Sports Performance
Strength and Conditioning for Sports Performance
2021
Coaches’ Guide to Enhancing Recovery in Athletes: A Multidimensional Approach to Developing a “Performance Lifestyle” Coaches’ Guide to Enhancing Recovery in Athletes: A Multidimensional Approach to Developing a “Performance Lifestyle”
Coaches’ Guide to Enhancing Recovery in Athletes: A Multidimensional Approach to Developing a “Performance Lifestyle”
2008
Effective Coaching in Strength and Conditioning Effective Coaching in Strength and Conditioning
Effective Coaching in Strength and Conditioning
2019