Dana Carpender's Keto Fat Gram Counter
The Quick-Reference Guide to Balancing Your Macros and Calories
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- $9.99
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- $9.99
Publisher Description
Need help figuring out what you can and can't eat on your keto diet? "Low-Carb Queen" Dana Carpender takes the guesswork out of knowing which foods are on or off the table with this handy little guide. This book includes a comprehensive directory of total fat, carbs, protein, fiber, and calorie amounts for countless types of food—from meat, fruits, and vegetables to popular packaged and restaurant foods.
Also included are the best keto/low-carb tips from the Low-Carb Queen herself. This is a perfect quick reference to help you balance your macronutrients for a successful keto/low-carb/intermittent fasting lifestyle.
Grab this little book and carry it in your purse, pocket, or briefcase and you'll never struggle to stay keto.
More Books by Dana Carpender
Fat Fast Cookbook
2013
1,001 Low-Carb Recipes
2010
300 Low-Carb Slow Cooker Recipes
2011
How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too
2003
Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition
2009
The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance
2008