Difficult People

Whether it's a spouse, a sibling, a colleague or a friend, a difficult person can take over our lives and make it hell.

In Difficult People, Dr Rebecca Ray shows us how to recognise and understand difficult people and provides us with empowering strategies to help manage them. With her expertise, insight and guidance we can learn to anticipate when another person's behaviour puts our psychological safety at risk and what steps we can take to restore our safety and wellbeing by setting boundaries.

Difficult People shows us that change is possible and it's possible for you.