Discipleship MMA

If you are a Christian mixed martial arts (MMA) enthusiast or aspiring athlete, Discipleship MMA: A Fitness Program and Fighting System can serve as a blueprint for keeping you grounded in common fighting techniques and fitness principles as you develop your battle plan for combat fitness. Author Scott Harrison is a licensed chaplain and personal fitness trainer who specializes in MMA conditioning. He has been a student of eclectic fighting systems such as MMA, MACP, Jeet Kune Do, and Krav Maga since 2010 and has developed his own program based on his studies and training experience. This instructional manual outlines the program that he teaches and is intended to make health and battle readiness accessible to all of Christ's disciples.