Disrupting Pain & Activating The Soul

In Disrupting Pain and Activating The Soul, I share a collection of affirmations and thoughts that got me through darkness and rough times. They will continue to get me through as various hurdles in life come about. I touch on various topics such as grief, stress, coming back from mistakes, faith, living in your purpose, and much more. My hope and desire is that if you need encouragement, a boost, or enrichment - major or minor - you will find it in the pages of Disrupting Pain and Activating The Soul.