Don't Sweat the Small Stuff and It's All Small Stuff

Simple Ways to Keep the Little Things from Taking Over Your Life

    • 4.2 • 302 Ratings
    • $9.99
    • $9.99

Publisher Description

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime

Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present momentLet others have the glory at timesLower your tolerance to stressTrust your intuitionsLive each day as it might be your lastWith gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

GENRE
Health, Mind & Body
RELEASED
2002
January 1
LANGUAGE
EN
English
LENGTH
272
Pages
PUBLISHER
Hachette Books
SELLER
Hachette Digital, Inc.
SIZE
1.6
MB
AUDIENCE
Grades 8-17

Customer Reviews

[Mo T.] ,

Great read

A great read to push oneself to look into the mirror and learn accepting the uncontrollable/reality.

Hopief ,

Insightful

Loved everything about this book !

confundí ,

Recommend it!!

Love this book. The simplicity of it yet I learn so much! I will periodically continue pages of this book to remind myself not to sweat the small stuff.

More Books by Richard Carlson

2012
2009
2013
2001
2013
2009

Customers Also Bought

2014
2007
2015
2015
2014
2010