Eat Clean, Stay Lean: The Diet Eat Clean, Stay Lean: The Diet

Eat Clean, Stay Lean: The Diet

Real Foods for Real Weight Loss

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    • $4.99

Publisher Description

The easiest way to get slim, healthy, and happy

You’ve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eat—without skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazine’s Eat Clean series: Eat Clean, Stay Lean: The Diet.

This book will teach you to leverage clean eating—instead of counting calories, going carb-free, or adopting restrictive habits—to help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously.

The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easier—and more rewarding—than ever before.

GENRE
Health, Mind & Body
RELEASED
2016
December 20
LANGUAGE
EN
English
LENGTH
336
Pages
PUBLISHER
Harmony/Rodale
SELLER
Penguin Random House LLC
SIZE
45.5
MB

More Books by Editors Of Prevention Magazine, Wendy Bazilian & Marygrace Taylor

Prevention Mediterranean Table Prevention Mediterranean Table
2017
Eat Clean, Stay Lean Eat Clean, Stay Lean
2015
Prevention No Bloat Diet Prevention No Bloat Diet
2018
The Doctors Book of Home Remedies The Doctors Book of Home Remedies
1991
Flat Belly Diet! Gluten-Free Cookbook Flat Belly Diet! Gluten-Free Cookbook
2013
Ageless Brain Ageless Brain
2018