Eat Yourself Smart
Ingredients and Recipes to Boost Your Brain Power
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1.0 • 1 Rating
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- $3.99
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- $3.99
Publisher Description
If you have trouble concentrating, coming up with ideas or thinking clearly, eating more of the brain-activity-enhancing foods in this book can help.
Featured in this book are the key foods that have been proven to benefit brain functions: beetroot, brown rice, coffee, kidney beans, pecans and strawberries among other tasty ingredients. A clever problem-solver helps you choose the ingredients that bring benefits ranging from mental alertness, longer attention span and restful sleep to prevention of dementia.
With over 60 easy-to-follow, quick-to-prepare, completely delicious recipes, and weekly meal planners, Eat Yourself Smart is the perfect way to cook yourself clever and achieve optimum health.
Customer Reviews
Massive issue with the down load
Every single time I try to pull this book up it's empty or won't load. I've deleted it and re-down-loadedit multiple times. And there is no where to simply report the issue so I am putting it here.