Eating Disorder Workbook

Eating disorders are so often misunderstood and severely stigmatized. Kati Morton, a licensed therapist, works to end that by helping us better understand where our eating disorder comes from, what caused it, and help us overcome it altogether! Work through the tasks at your own pace, knowing that you can come back to them as needed. Whether you are ready for recovery or not, this workbook will help you better understand yourself and know do have the power to overcome it.