Eating Well, Living Well

Getting Healthy Without Losing Your Mind

    • $9.99
    • $9.99

Publisher Description

This friendly book explains, in layman's terms, the keys to improving health and achieving a healthy weight. It provides a series of basic eating principles (do you know which body type you have?) and healthy habits. Pick and choose however many you can manage today, and know that you will be helping your body to move towards improved health and wellbeing, in a practical, doable way.

GENRE
Health, Mind & Body
RELEASED
2018
December 30
LANGUAGE
EN
English
LENGTH
103
Pages
PUBLISHER
Tui Publishing
SELLER
Sandra Cowell
SIZE
100.8
MB