Emotional Processing Techniques: How To Forgive Ourselves Emotional Processing Techniques: How To Forgive Ourselves

Emotional Processing Techniques: How To Forgive Ourselves

    • $5.99
    • $5.99

Publisher Description

The book teaches you how to handle your emotions. Through this book, you will learn how to deal with these painful sensory states in a simple, easy-to-understand way and return to a better mental state. Some of the topics covered are:

- How to develop the internal observer.

- How to decode your feelings.

How the quality of our thoughts affects our emotions.

- The importance of being a human being in proportion to the human being.

- How to work with reality compared to yourself is idealized.

- Primary versus secondary emotions and their role in self-attack.

- How to stop redirecting our anger for others to ourselves.

- The role of self-forgiveness as a prelude to forgiving others.

- The root cause of anxiety.

GENRE
Health, Mind & Body
RELEASED
2021
October 29
LANGUAGE
EN
English
LENGTH
259
Pages
PUBLISHER
Carina Lago
SELLER
Rocky Joe Strickland
SIZE
539
KB