F*****g Happiness

Would you like to be happy?

Is there a chance of happiness?

What is unhappiness and why does it appear in our lives?

Everyone, at some point in our lives, has felt that existential emptiness.

Maybe it was when we got home after a job that overturned us, as soon as we got out of a long relationship or just on a Sunday afternoon.

It is a feeling that eats you inside and doesn't like anything: the feeling of feeling empty inside.

And that feeling can take many forms:

• Misery

• Suffering

• Pain

• Discouragement

• Sadness

• Melancholy

• Depression 

Why am I so unlucky, why am I so distressed, so sad, what causes me to believe all this myself?

Is it possible to find true happiness, or is it a momentary thing?

In this book, you will find the keys to understand why these negative sensations occur in your life and how to overcome them.

The route to our interior drawn by the author is simply wonderful, with encouraging phrases, with positive messages, with active meditations, with life lessons.

With this book, you will learn:

Different strategies to overcome sadness.

How to cope with depression so gradually you develop more self-confidence.

How to develop healthy habits to achieve happiness, increasing your energy levels and self-confidence.

This book guides you towards the encounter with your true nature, because when you reach the center of yourself you will put in balance body, mind and soul, and it will not be something artificial, a training or something imposed, you will simply be yourself, you will be authentic, natural, lasting.

A magnificent proposal to look inside that we often have abandoned and, as we are told in the book, to find our WAY TO HAPPINESS.