FABULOUSLY FRUGAL from 67GOINGON50

Not just a collection of sassy, mouthwatering budget-friendly recipes, this cookbook is also a pathway to better health and graceful ageing.

Ideal for kitchen beginners, the recipes save money AND make becoming and staying Healthy easy and painless.

Standard supermarket fare is turned into something special.  Fat, salt and sugar are cut without affecting flavour; increased fibre keeps the gut healthy without affecting texture.  

Fabulously Frugal's dishes are not boring or tasteless; they tempt even fussy eaters.  They’re satisfying; no leaving the table feeling hollow.  Even better, the recipes easy to make, often quick and don’t need expensive equipment.

You'll find lots of fruit and veg but all foods are included.  Some are egg or butter-free or low/no gluten.  The author's specialty - 'Triple Duty' recipes - convert to either meat, fish or plant.  Or all three at once!
Whether your palate is simple or sophisticated, there will be much to choose from.  International food, skinny versions of junk food, new food trends — they’ll all be here.