Fat-Burning Machine Fat-Burning Machine

Fat-Burning Machine

The 12-Week Diet

    • 2.9 • 7 Ratings
    • $12.99
    • $12.99

Publisher Description

Are you ready to change your body for life? Do you want to step on a scale and feel happy? Do you want to look in the mirror and feel proud? Do you want looser-fitting clothes? Do you want more energy? Do you want to sleep solidly through the night?

No games. No gimmicks. No shakes. No starvation. Just a straightforward and simple, doctor-approved approach to eating and exercise that throws out decades of bad science and will transform you from being a fat-storing person into a permanent FAT-BURNING MACHINE.

This is our promise: Follow this plan and you will experience dramatic, life-altering results.

But if you still need further convincing, just ask yourself:
• Have you been gaining a pound or so a year, for the past few years?
• Do you crave sugar and snacks, and worry that you can’t control your cravings?
• Do you feel that the more you exercise, the hungrier you are and the more you eat?
• Does exercise make you feel tired and weak?
• Are you working out more than ever and still gaining weight?

If you answered yes to any of these questions, then it’s time to find out if the habits you’ve developed are causing your body to store fat or to burn it. So much of what you’ve been taught about fitness and weight loss is patently false—that you have to eliminate all fat from your diet or that you should load up on carbohydrates before a workout. These practices may actually be sabotaging your success. Fat-Burning Machine exposes the myths that have prevented you from achieving your weight and fitness goals, and will revolutionize the way you think about your body, your health, and your outlook on life.

GENRE
Health, Mind & Body
RELEASED
2015
December 29
LANGUAGE
EN
English
LENGTH
320
Pages
PUBLISHER
Regan Arts.
SELLER
Simon & Schuster Digital Sales LLC
SIZE
3.9
MB

Customer Reviews

PA-user ,

Absolutely nothing new here

Protein, vegetables and healthy fats good....carbs bad. Never heard that one before. Skip dessert. Give up all the foods you like and eat all the carrots and greens that you like. The insight is awe-inspiring.

Eat a salad ahead of time so you can skip the food at business or social events. Ask restaurant waiters 100 annoying questions before ordering and piss off everyone else at the table. Nurse a single alcoholic drink all night or don't drink at all. Unfortunately the author must run in business and social circles that I don't. People who conduct themselves in that matter are usually pretty universally disliked.

Shame on me for thinking that there is really anything left to write or learn about maintaining a healthy weight. Eat better, exercise more - we should all know that by now.

Peggy3034 ,

Fat-Burning Machine

Don't waste your money. Same old same old
High protein, green leafy vegetables, interval training. Heard it all before. No secrets, nothing new.

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