• $16.99

Publisher Description

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

GENRE
Self-Development
RELEASED
2009
May 18
LANGUAGE
EN
English
LENGTH
288
Pages
PUBLISHER
Turner Publishing Company
SELLER
Ingram DV LLC
SIZE
2.5
MB

More Books by Elisa Zied & Ruth Winter