Fibromyalgia - even the name of this incurable disease strikes fear in sufferers' hearts. In this short guide I talk about my experiences and the way I manage the illness. Chronic pain can be isolating and depressing but there are ways we can cope and re-join life. Learn how I quash the fear, relinquish the lassitude and find the buzz from taking back my life.
This guide does not replace the need for you to consult your healthcare professional but the self help tips can be used in conjunction with medical care. Always consult your doctor.