Finding Quiet Strength

Finding Quiet Strength is like packing a rucksack with your own, personal life-survival kit. The ideas in this book can help us to find quiet, flexible strength, that gives us a greater capacity to choose how we want to be in the world. If this intrigues you, then this book is for you.Finding Quiet Strength (FQS) is a practical philosophy that connects to both ancient wisdom and modern neuroscience. Judith' s work enables a calm, confident, and coordinated approach to life, helping us to be centred, grounded and develop a sense of poise and equilibrium.