First Book in Physiology and Hygiene

First Book in Physiology and Hygiene

John Harvey Kellogg, american medical doctor (1852-1943)


This ebook presents «First Book in Physiology and Hygiene», from John Harvey Kellogg. A dynamic table of contents enables to jump directly to the chapter selected.


Table of Contents

-01- About this book

-02- TO THE TEACHER

-03- THE HOUSE WE LIVE IN

-04- A GENERAL VIEW OF THE BODY

-05- THE INSIDE OF THE BODY

-06- OUR FOODS

-07- UNHEALTHFUL FOODS

-08- OUR DRINKS

-09- HOW WE DIGEST

-10- DIGESTION OF A MOUTHFUL OF BREAD

-11- BAD HABITS IN EATING

-12- A DROP OF BLOOD

-13- WHY THE HEART BEATS

-14- HOW TO KEEP THE HEART AND THE BLOOD HEALTHY

-15- WHY AND HOW WE BREATHE

-16- HOW TO KEEP THE LUNGS HEALTHY

-17- THE SKIN AND WHAT IT DOES

-18- HOW TO TAKE CARE OF THE SKIN

-19- THE KIDNEYS AND THEIR WORK

-20- OUR BONES AND THEIR USES

-21- HOW TO KEEP THE BONES HEALTHY

-22- THE MUSCLES AND HOW WE USE THEM

-23- HOW TO KEEP THE MUSCLES HEALTHY

-24- HOW WE FEEL AND THINK

-25- HOW TO KEEP THE BRAIN AND NERVES HEALTHY

-26- BAD EFFECTS OF ALCOHOL UPON THE BRAIN AND NERVES

-27- HOW WE HEAR, SEE, SMELL, TASTE, AND FEEL

-28- ALCOHOL

-29- QUESTIONS FOR REVIEW

-30- FOOTNOTES