• $16.99

Publisher Description

This physical and mental training manual arms athletes, coaches, parents, and sports scientists with an easy-to-follow, seven-point plan to enhance performance, limit injuries, and help tennis players avoid overtraining and burnout. Delivering practical tips and techniques that integrate the numerous factors influencing tennis performances into year-round training plans and schedules, the manual outlines key strategies such as structured on-court training, guidance on smart training and playing, and survival tips for staying healthy and keeping athletes playing at the top of their game.

GENRE
Sports & Outdoors
RELEASED
2006
April 1
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
USRSA
SELLER
Chicago Review Press, Inc. DBA Independent Publishers Group
SIZE
18.3
MB

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