Free for All Cooking

The award-winning gluten free baker and allergy-friendly cooking expert shares 150 recipes everyone at your table can enjoy—from breakfast to dessert.

Many people following a gluten-free diet also have other food sensitivities to contend with, whether their own of a family member's. With millions of people suffering from intolerances or allergies to common ingredients, cooking a family meal can seem like an impossible task. But now, parents can rejoice—no longer do they need to prepare different meals for different family members based on individual food sensitivities.


In Free For All Cooking, Jules E. Dowler Shepard offers 150 easy and uncompromisingly delicious recipes that are free of major allergen ingredients, including gluten, dairy, nuts, soy, eggs, and more. Full of kid-friendly meals and desserts plus money-saving strategies, Free For All Cooking is an ideal resource for every kitchen.


Recipes include allergen-free Crusty French Baguettes, Southern Biscuits, Chewy Chocolate Chip Cookies, Dairy-Free Cheesecake, and many others.