Freedom from Suffering

When we truly understand the Dhamma within our heart then we free ourselves from suffering.


This is something we can do in this lifetime. It is not about being a good person and giving charity, and hoping that eventually one day or one lifetime we will be able to free ourselves. That is an inferior path. The Buddha’s teachings are truly special and amazing. They can release us from suffering right here right now in this moment. It is in this life that we have to free ourselves from suffering. Let us not have any expectations of future lives being any better than this one. We have to be good from right here and now.