Frustration - From Source to Solution

Frustration is probably the most common emotion that is experienced countless times a day by every single human being. Much of the time we are unaware of its effect and it passes unnoticed. However, there is a dark side to frustration, where it eats away at your drive, joy, excitement and sense of fulfilment. If left unresolved frustration can take over and misery and despair soon follow. In this book, I am going to show you how to identify the things that cause your frustration and show you simple steps to transform frustration from a damaging emotional cancer, into extraordinary outcomes, for you, your colleagues and your life.