Fun Loving Flavor - Exciting & Easy Meatless Recipes

Ariana von Trapp Fletcher was born and raised a vegetarian in Southern California. She was vegetarian before “vegetarian” was a thing.  This shaped her to have a very creative palette which pushes her to think outside the box and add spices and ingredients which others may not think of.


Ariana believes natural, healthy, and vegetarian ingredients are full of flavor and good-for-YOU. Enter Fun Loving Flavor, this book is full of exciting and easy to prepare healthy meatless recipes.  You do not have to be a vegetarian; her recipes are designed for ALL. This cookbook includes diet-friendly recipes for: Plant-based, Vegetarian, Vegan, Gluten Free, Dairy Free, Sugar Free, Soy Free, and Nut Free.


Dishes include Blueberry Pancakes, Strawberry Protein Morsels, Onion Dip, and Baked Onion Rings. Who knew cooking meatless, healthy food could be so yummy?


“I believe that friends and family mixed with mouthwatering food is the perfect recipe for creating fun-filled memories. I can think back to countless gatherings that have involved heavenly food; great stories and plenty of giggle attacks. I invite you to share in my passion; savor every morsel as the flavors dance on your taste buds, and get talking, sharing, and giggling. I really hope you enjoy my recipes, as much as I loved creating them.” - Ariana