Genius Foods - A Complete Summary - Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life is a book about healthy life and healthy food. Nowadays we live in a world of haste. It seems that time is shorter. We have more and more obligations, activities in which we are included and that means that we do not have enough time for healthy food. Because of this, not only do we live in a rushed world, but we also live in an unhealthy world, where fast food (also known as “junk food”) is what people eat far more often than they should. The result is life in obesity, followed by diseases of different kinds. We wonder what is happening to us when a problem hits us in the face. However, instead of trying to fix the problem, a far better alternative is not having problems at all. This is where this book comes onto the scene. While reading it, you will have the chance to learn what it takes to have a healthy lifestyle, to eat healthy, and thus to prevent numerous medical problems from ever happening.
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