Get Fit with Apple Watch

Get Fit with Apple Watch is the concise introduction to the amazing new Apple Watch. It's the first book specifically focused on the Apple Watch's most important function: health and fitness. The book gives readers just what they need to know to understand all functionality of the Apple Watch and to set up their Apple Watch. 

Get Fit with Apple Watch clearly explains the Apple Watch's fitness and health-tracking functions, showing readers different ways to integrate these functions into their daily lives and regular workout routines. Veteran technology author Allen Taylor is also a participant in the Apple Watch Research Kit study in cardiovascular fitness conducted by Stanford University, and adds a chapter devoted to the Apple Watch Research Kit, explaining the benefits of the associated medical research apps and how users can participate in these world-changing programs. Perfect for thegadget-loving athlete and fitness fan!

You'll learn:
How the Apple Watch subtly encourages healthy habitsHow the Apple Watch helps build cardiovascular fitness and enduranceHow to multiply the value of the Apple Watch by pairing it with your iPhoneHow third party fitness apps multiply the capabilities of the Apple WatchHow to participate in the Apple Watch Research Kit programBrief explanations of the leading third-party app available for the Apple Watch (including more than just fitness and health apps