Get Out of Your Own Way

Overcoming Self-Defeating Behavior

    • 4.2 • 74 Ratings
    • $13.99
    • $13.99

Publisher Description

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

GENRE
Health, Mind & Body
RELEASED
1996
February 1
LANGUAGE
EN
English
LENGTH
208
Pages
PUBLISHER
Penguin Publishing Group
SELLER
PENGUIN GROUP USA, INC.
SIZE
795.2
KB

Customer Reviews

Marshita90 ,

Changed me !

This book has changed my life & I will use as a guidance for my future . Thank you ! MUST READ!

QTxPI ,

Necessary Read

This truly is a great book. The information is clear, concise, and actually helpful. Some chapters won’t apply to you, but I guarantee a majority will. I recommend highlighting relevant information and going back occasionally to remind yourself. There is no unnecessary ramblings or agendas, just clear, helpful information to help give you perspective. Like with everything, just reading it won’t fix your life - you will still have to practice and overcome with your own fortitude, but this will be a very handy guide/sidekick in your efforts. A+

noodlenat124 ,

Eh

I am halfway through this book and have already found four typos. So far he is just giving examples of his patients problems and how they resolved them but not giving concrete advice on how to fix it.

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