Get Serious

Excellent Read!

Bought book 6 months ago. I immediately went to suppliments and Strenght Training Protocols chapters. I have read the the strenght training chapter many times. For the past 6 months i have been reading and re reading all chapters and find out how much knowledge is in this book. I am a retired SEAL and Trained many Special Warfare Operators. Get Serious has simplied several topics I thought complicated. I have several Health and fitness certifications and advanced Degrees and still find Brett’s book giving new insights into antiaging and fitness. He is a stud and Fitness profession. I give his name to anyone who wishes to go beyond the status quo. Keep it up Brett and looking forward to your next Book. Thanks for all your help with us Veterans. Hoo Ya!

The information provided in this book is a guide to living a happier, healthier and all around better and more importantly longer life. You can cross reference any of the information provided by the author, and you'll see that he really knows what he's writing about. He's provided a blueprint from a medical and personal point of view. This is not some late night get ripped in 12 minutes infomercial. It's a eye opener to what your doctors don't tell you and what your $100 per hour personal trainer doesn't even know.