Gluten Free Dining in Mexican Restaurants

Gluten Free Dining in Mexican Restaurants empowers individuals and hospitality professionals with detailed knowledge for safe gluten free eating in any Mexican restaurant around the corner or around the world. This easy-to-use eBook facilitates eating experiences for those managing gluten and wheat free diets. 


Based on six-plus years of extensive global research & focus group testing, this eBook explores a proven approach to Mexican restaurant cuisine with suggested dishes, meal descriptions and potential gluten considerations.  Each menu item choice also identifies common ingredients, hidden allergens, cross-contamination considerations and food preparation techniques used by chefs across the globe. For quick reference, the menu items are categorized by: starters, soups, salads, egg dishes, Antojos (Mexican Specialties), meat dishes, chicken and turkey dishes, seafood dishes, sides and desserts.


To ensure accuracy, rigorous quality assurance testing was conducted with chefs, restaurants and culinary schools worldwide to enable effective communication with Mexican restaurant personnel.

The guide also outlines the learning curve associated with special dietary needs as well as the approach to dining out from both the guest and restaurant perspectives. 


While enriching the quality of life for millions managing special diets, Gluten Free Dining in Mexican Restaurants also empowers family, friends and healthcare practitioners with knowledge about eating out gluten-free in Mexican restaurants anywhere. 


Recognized with publishing awards such as Best Healthy Eating, Wellness, Diet, Health, Travel, First Non-Fiction and Classic Reference, the 9-time award winning Let’s Eat Out! series endorsed by celiac/coeliac & food allergy associations worldwide.  It has also been featured in 250-plus magazines, newspapers, radio & TV shows and available in over 60 countries.