A book in the One Minute Relaxation Series. See also Social Skills Worries One Minute Relaxation and Computer Worries One Minute Relaxation.
This is a book of articles that should take no longer than one minute each to read and may help you relax about goal setting.
Goal setting can cause worry. You worry you will ever achieve your goals. But as well you worry about the notes and problem solving you do as part of the process of goal setting.
Some or all of this material appeared in altered form in ‘Reduce Home Time Management Stress Right Now’.