Change your life using goal-based habits.
Studies have shown that habits comprise at least 50% of our daily actions. Research has shown that people who write their goals down have an 80% chance of achieving them.
What do these statistics tell us? If you combined goals and habits you’d be able to achieve your goals without really thinking about it. This is where goalbits come in.
A goalbit is a goal based habit.
Goalbits work because they break larger goals into smaller bits that you do every day. Its really that simple. Bite-size chunks of your goal done day after day after day.
This ebook will tell you how to develop goalbits for yourself.