Goodbye Phone, Hello World
60 Ways to Disconnect from Tech and Reconnect to Joy
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- $9.99
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- $9.99
Publisher Description
Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness.
With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being.
Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more.
• Teaches tricks to cut down on phone use—the average person spends 1,400 hours per year on their phone
• Filled with colorful, meditative artwork throughout
For anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time.
• This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections.
• Author Paul Greenberg is a New York Times bestselling author and the winner of the James Beard Award for Writing and Literature.
• Perfect book for anyone who claims to be addicted to their phone
• You'll love this book if you love books like 12 Ways Your Phone Is Changing You by Tony Reinke. How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price, and Off: Your Digital Detox for a Better Life by Tanya Goodin.
Customer Reviews
A Valuable Piece for Our Times
Paul Greenberg made Goodbye Phone, Hello World as a book for people who maybe haven’t read in a while (cause of our phone’s innate ability to waste your time). You don’t have to completely get rid of your phone like this guy did but he teaches you that your phone is simply a tool. He also puts into perspective just how much time we waste on them! I was already down the path of knowing that my phone wastes precious time so this book was especially validating for me. (For background, I am a 20 year old engineering student who just got back into reconnecting with what matters). I highly recommend this book! If you actually implement what this author has to say, you’re life will surely change for the better!