Guitar Practice Guide

A 5900 word Practise Guide for Guitarists. Important areas are covered (listed below) giving a grounding on how to approach practise generally and make improvements on the guitar. Various issues you may come across are discussed with guidance on how to deal with them. Where appropriate, statements are backed-up by references to scientific research papers. Subject covered include the following:
How much Practise
How Often
Concentration
Patience
Physical Limits
Small Intermittent Breaks
Mental Limits
Coordination
Sense of Timing and Rhythm
How to Stay in Time
Practise Speed