Gut Well Soon

A Practical Guide to a Healthier Body and a Happier Mind

    • $6.99
    • $6.99

Publisher Description

'A jargon-free guide, written by a mother-of-three, to all things gut health, drawing on cutting-edge research from Oxford University PhD researchers and the practical advice of health professionals.' The Mail on Sunday.

Gut Well Soon navigates the turbulent waters of health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have all heard but never fully understood. In particular it explains why our gut bacteria is crucial to our mental and physical health, and explains what you can do to support it in a simple and accessible way. Not satisfied with just words, Catherine has created an informative and individualised online programme called Reset Your Gut to help put the fully-referenced information in this book into your everyday life.

GENRE
Health, Mind & Body
RELEASED
2019
April 17
LANGUAGE
EN
English
LENGTH
371
Pages
PUBLISHER
Panoma Press
SELLER
Directebooks Ltd
SIZE
1.1
MB

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