Happiness Simplified

This guide include delicius Free delicius Ice Cream… No is not, sorry for dissapoint you, I just wanted your atention. But I promise if you keep reading you will get something better… And no, you not going to get two ice cream.

Happiness is a widely discussed topic, and still it is quite disconcerting. In fact, many sociological studies show that most people have no idea what it is that makes them happy.

For a long time, gurus talked about positive thinking as the key of happiness. Well, sorry for dissapointed again but is not.

According to a poll made by psychiatrist Robert Waldinger about what were his most important goals on our life for today's young people, 80% of the respondents said that they were millionaires. And not only that, in addition, half of them also wanted to be famous. So we work hard to get that things but, Are they actually the most important in life for our happiness?

As the entrepreneur Nat Ware afirm: The first step to being happy is to understand why we can often become unhappy.

There is no magic pill for true happiness, at least not that it results in the long run. Happiness is an emotional process that can be learned if we understand the primary factors that determine it. Giving you a better undestanding of happiness is actually will help you to make you happier, but this undoubtedly requires a lot of work, effort and determination.