Healing in Her Prime

Healing in Her Prime - Emotional Healing, Self-Care & Inner Renewal for Black Women Over 40

Healing in Her Prime is a soulful, affirming self-help and wellness guide for Black women over 40 who are seeking stress relief, emotional healing, and the courage to reclaim their voice during midlife.

Written with intention and care, this book weaves together spiritual healing, emotional intelligence, and holistic wellness practices to support women navigating burnout, life transitions, and personal transformation with grace and self-compassion.

Created for women in their prime years, this guide offers grounded support for cultivating inner peace, strengthening emotional resilience, and reconnecting with purpose, confidence, and self-worth.

Inside this wellness book, you'll discover tools for:

•Stress relief and emotional reset for women
•Self-compassion–based healing and emotional support
•Rebuilding emotional intelligence and inner awareness
•Supporting Black women's self-care and soft living practices
•Strengthening women's empowerment, balance, and wellness

If you've been searching for self-help books for Black women, books for Black women over 40, or practical tools for emotional healing and personal growth, Healing in Her Prime offers guidance, reflection, and reassurance for your next chapter.

Part of the Grown, Black, Glorious series.

🔗 Explore more emotional wellness tools, journals, and self-care eBooks:
- https://grownblackglorious.com/collections/downloads